i thinks i am getting some stuff together for myself, lol, thanks for everyone who is helping me to figure out stuff, as i get good info and advise.

i reviewed myself, hmm, didnt really like what i have seen this week though.
here is one piece i do have to watch out for as well, i never thought it had an effect, but that proved to be otherwise...
NEVER EVER PLAY WHEN UR P.O'D AT THE WORLD.... apparently, the world doesnt care, and takes ur money... lol!!
i did that and even more brainless, i tried to make up for it.... losing some more. i do understand that plenty of ppl lost some $ this past week.   
i made myself a mental note: it is good to play when not emotionally drained or compromised in anyway!!
seems to me alot of bad calls happened due to me being compromised.... i see that now.... and tsk tsk.... how sad that i didnt see it when in needed to be seen. even worse, to think i had something else going on when it wasnt the case....  i didnt slow down a bit... now i do plan on slowing down....
the best thing i can do right now, is not to see how many games i can play, but how many games  i can play very good. 1 at a time...    i need to remember that, when i least think my problems effecting me, it's doing the opposite.... so good play is when there arent too many stresses affecting me.....
thought i put this down as a mental note.... i tend to forget things after a time.....
poker is not only about the cards, it's like with any sport, it's about the all around well being of the player....  well, guess, i thought i was beyond that, and now i am very happy to have proved myself wrong... regardless how stupid i feel at the moment for that.  well, let's see what the next week brings..